The stability muscles of the shoulder

“Your scapular stabilisers help your shoulder's rotator cuff muscles to stabilise the shoulder joint while in motion. ”

“If your shoulder blade is not dynamically stable, rotator cuff tendinopathy or impingement may occur. 

Strengthening the muscles that support the scapula are important.”

Ref:http://physioworks.com.au/treatments-1/scapular-stabilisation-exercises

Pic:http://www.enjoy-swimming.com/wp-content/uploads/scapular-stabilization-exercises.jpg

Your physiotherapist can help with proper exercises to improve shoulder stability. Website: www.bloemphysio.co.za

Our number: 0514460016

Our Location in Bloemfontein: 

-College Square (across the road from Mimosa Mall)

-Langenhovenpark, Bloemcare