‘Sports shoes are probably the most

important piece of fitness equipment you will buy, so it is vital

to pick the right pair.

There are big differences in the way various sports shoes

support your feet. This means it is not good for your feet if

you play soccer or tennis in the same trainers you use for

jogging, for example.

Mike O’Neill, from The College of Podiatry, says serious

back, knee and hip pain, Achilles tendonitis, shin splints, traumatised toes and painful blisters are some of the conditions people wearing ill-fitting trainers may face.’

http://www.nhs.uk/Livewell/foothealth/Pages/Choosingsp

Image: Google images