Pain in shoulder with overhead activities?

Contrary to popular belief shoulder impingement is not mainly caused by a decreased acromiohumeral distance. Rather supraspinatus tendon thickness.

A study compared a subacromial decompression surgery with a sham surgery and the outcome in the long run was more or less the same.

Know the LATEST research. There is no quick fix for shoulder impingement syndrome.

Ref: Hunter et al. 2021. Beard et al. 2018.